01 · hook
Phone buzz in palm
“Box breathing, but your phone counts.”
Subject: Man, 23, Vietnamese, light tan skin, black hair in a messy middle part, thin wire-rim glasses, oversized cream hoodie with no logo, black backpack on one shoulder, a pencil tucked behind his ear.
Setting: Stone steps outside a university library in the late morning, bright overcast daylight, students blurred in the background.
Vertical 9:16 extreme close-up handheld insert: an iPhone lying in an open palm, light tan skin, cream hoodie cuff, the phone visibly buzzing in a slow rhythm. Cut wider: a 23-year-old Vietnamese man with a messy middle part, thin wire-rim glasses, oversized cream hoodie, black backpack on one shoulder and a pencil behind his ear sits on stone university library steps in late morning. He looks up at the lens and says: "Box breathing, but your phone counts." Bright overcast daylight, students blurred behind, realistic hand and phone motion, natural skin texture, shot on iPhone, vertical 9:16.
[Creator: Engineering student in exam season, early 20s, natural and conversational]: "Box breathing, but your phone counts."- duration
- 5 s (trim to 3 s)
- aspect ratio
- 9:16
- mode
- Pro / 1080p
- cfg scale
- 0.5
- negative prompt
- subtitles, captions, on-screen text, watermark, logo, distorted hands, extra fingers, warped phone screen, morphing face, plastic skin, studio lighting
- elements
- creator, setting
- native audio
- on (voice reference optional)



