01 · hook
Week one: guessing
“Week one. Guessing every set.”
Week one: guessing. Vertical 9:16 UGC clip, 3 seconds, one continuous handheld take unless timecodes say cut.
References: @Image1 = creator reference; @Image2 = setting reference. Keep the person, wardrobe and room identical to the references.
0–2s: Insert, phone. Messy notes log.
2–3s: CU. Looks at bar, shrugs at lens.
Vertical 9:16 fast two-shot sequence of close-ups. A 24-year-old South Asian man with short black hair in a fade and a thin moustache, wearing a fitted black tank top, grey shorts and black wrist wraps, in a converted garage gym at night with a squat rack and rubber floor tiles. Shot one: he squints at an iPhone notes screen full of messy lines like 'squat 3x?? maybe 60'. Shot two: he looks up at the loaded bar, then back at the lens, and shrugs. Quick whip-pan between shots. Warm string bulbs overhead mixed with a cool white work light, natural skin texture, handheld, shot on iPhone, raw gym-video feel. His voiceover says: "Week one. Guessing every set."
Dialogue (Garage-gym lifter, mid 20s): "Week one. Guessing every set."
No subtitles. No on-screen text. No logos. Natural voice, no background music.- duration
- 4 s
- aspect ratio
- 9:16
- resolution
- 1080p (720p where the API caps it)
- generate audio
- true
- references
- @Image1: creator, @Image2: setting
- first frame
- creator reference


