AppsListicle Food & nutrition apps30s · 9:16Best on Gemini Omni Flash

Three things that fixed my weeknight dinners

A creator counts down three kitchen habits — rice twice a week, one sauce for three meals — with a meal-planning app as the number-one fix.

Example product: Mealwick — A weekly meal planner that builds the plan and the shopping list in about five minutes
Audience: Busy professionals, 28–45, who cook after work
Creator: Physio who cooks after evening gym sessions, mid 30s

Variables — swap these for your product

{{APP_NAME}} = Mealwick{{WEEKS_USED}} = Twelve{{OFFER}} = Try it free for two weeks

01 · hook

Spoon and three fingers

0–3s

“Three things fixed my weeknight dinners.”

Vertical 9:16 handheld selfie video, medium close-up, phone propped on a shelf. a 36-year-old South Asian man with short wavy black hair, clean-shaven, a black fitted t-shirt and a smartwatch stands in a modern flat kitchen at 7 pm with a white worktop, a pot of rice, a jar of sauce and a warm pendant light holding a wooden spoon in one hand and three fingers up with the other, looking straight at the lens. He says: "Three things fixed my weeknight dinners." Warm pendant light, natural skin texture, shot on iPhone front camera, unpolished, vertical 9:16. No captions or on-screen text.

duration: 3 s
aspect ratio: 9:16
resolution: 720p · 24 fps
audio: always on — normalise to −14 LUFS in the edit
image urls: creator, setting (guides look, doesn't lock frame 1)

Shot list

0.0–3.0sMCU. Spoon in one hand, three fingers up, line to camera

On-screen text (overlay in edit)

3 things that fixed my weeknight dinners

Audio

Room tone, pot simmering, no music

References

creator setting

02 · demo

One and two

3–11s

“she slowly phone reaction once close she slowly phone”

soft camera detail skin at creator soft camera detail skin at creator soft camera detail skin at creator soft camera detail skin at creator soft camera detail skin at creator soft camera detail skin at creator soft camera detail skin at creator soft camera detail skin at creator soft camera detail skin at creator soft camera detail skin at creator soft camera detail skin at creator soft camera detail skin

duration

cut taps

aspect ratio

vertical window

references

camera detail

2 shots, 3 model prompts, settings and captions in the full library.

Unlock

03 · proof

Three: the plan

11–20s

“on cut taps product background in on cut taps”

texture natural down frame light lens texture natural down frame light lens texture natural down frame light lens texture natural down frame light lens texture natural down frame light lens texture natural down frame light lens texture natural down frame light lens texture natural down frame light lens texture natural down frame light lens texture natural down frame light lens texture natural down frame light lens texture natural down frame

duration

holds focus

aspect ratio

turns warm

references

natural down

2 shots, 3 model prompts, settings and captions in the full library.

Unlock

04 · cta

Sunday takes five minutes

20–30s

“screen holds focus pushes shot quick screen holds focus”

looks vertical window toward tone camera looks vertical window toward tone camera looks vertical window toward tone camera looks vertical window toward tone camera looks vertical window toward tone camera looks vertical window toward tone camera looks vertical window toward tone camera looks vertical window toward tone camera looks vertical window toward tone camera looks vertical window toward tone camera looks vertical window toward tone camera looks vertical window toward

duration

camera detail

aspect ratio

phone reaction

references

vertical window

2 shots, 3 model prompts, settings and captions in the full library.

Unlock

Launch offerLaunch pricing ends Sunday

The hook is free. The rest is in the Apps & SaaS edition.

Unlock this chain + 119 more.

Demo, proof and CTA prompts in three model dialects, settings, shot lists, captions and reference-image guidance — for every chain in the edition, plus 30 sample ads.

Get the Apps edition — $19 ~~$49~~Both editions — $29 ~~$79~~

One-time, no subscription · 7-day refund before first download · personal & client use

Why it works

Numbered lists hold attention to the end, and two genuinely useful free tips earn trust before the app appears. The app is positioned as the habit that made the others stick, not a magic fix. The CTA is a time saving the viewer can picture: five minutes on Sunday.

Hook variants to A/B test

“I stopped asking 'what's for dinner' every night. Here's how.”
“Three habits that took my weeknight cooking from chaos to calm.”
“Number three is the one that actually stuck.”

Reference images

creator
Selfie of the creator in black fitted tee with smartwatch, clean-shaven, warm kitchen light
setting
Modern flat kitchen with white worktop, pot of rice, jar of sauce, pendant light
screen
Week-of-dinners grid and an aisle-sorted shopping list
endcard
App icon, app name, store badges and the offer line on a plain background

Creator look (paste into your image model)

Man, 36, South Asian, short wavy black hair, clean-shaven, black fitted t-shirt, smartwatch. Modern flat kitchen at 7 pm, white worktop, pot of rice, jar of sauce, warm pendant light.

Model notes, last verified 2026-10-16: Provisional: written to Kling 3.0 conventions (3.0-compatible) until 4.0 publishes its own. 3, 5 or 10 s only; audio always on; add captions in post.

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Launch pricing ends Sunday

Unlock Apps edition — $19 ~~$49~~